Retreats offer us a chance to immerse ourselves in mindfulness practice
Away from the demands and distractions of everyday life, a retreat gives us a chance to practice living deeply in each moment, get to understand ourselves better and to connect with other mindfulness practitioners.
13 Dec 2019
Holland House, Cropthorne
£295 – £425
This retreat offers the Be Calm, Be Happy group course over a weekend in a residential venue. It teaches mindfulness meditation, in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier.
Sign up to ‘Here and Now’ to receive the latest Plum Village news, mindfulness inspiration, and information on retreats and courses.