Retreats

Retreats offer us a chance to immerse ourselves in mindfulness practice

Away from the demands and distractions of everyday life, a retreat gives us a chance to practice living deeply in each moment, get to understand ourselves better and to connect with other mindfulness practitioners.

Upcoming retreats

course

Be Calm Be Happy: A Retreat

7 Mar 2019

Holland House, Cropthorne

£295 – £425

This retreat offers the Be Calm, Be Happy group course over 3 days at a residential venue. It teaches mindfulness meditation, in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier.

More info

retreat

Stourbridge all ages retreat

27 May 2019

Old Swinford Hospital School, Stourbridge

£TBC

Save the date – Monastic led family and all ages retreat at Stourbridge from May 27th to May 31st 2019.

More info
meal prep on retreat
Children singing
Group meditation