Retreats

Retreats offer us a chance to immerse ourselves in mindfulness practice

Away from the demands and distractions of everyday life, a retreat gives us a chance to practice living deeply in each moment, get to understand ourselves better and to connect with other mindfulness practitioners.

Upcoming retreats

retreat

Transformation and Healing

24 Oct 2019

Sidcot School, Winscombe

£140 – £300

A chance to come together to practice mindfulness led by UK Dharma Teachers Vari McLuskie and Teri West

More info

retreat

Caring for Ourselves, Caring for the Earth

9 Nov 2019

Quaker Meeting House, Oxford

£8.25 – £16.50

A Day of Mindfulness in Oxford with the theme of caring for the Earth in this time of climate crisis, and learning to care for ourselves in the midst of it.

More info

course

Be Calm Be Happy: A Retreat

13 Dec 2019

Holland House, Cropthorne

£295 – £425

This retreat offers the Be Calm, Be Happy group course over a weekend in a residential venue. It teaches mindfulness meditation, in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier. 

More info
meal prep on retreat
Children singing
Group meditation