Retreats

Retreats offer us a chance to immerse ourselves in mindfulness practice

Away from the demands and distractions of everyday life, a retreat gives us a chance to practice living deeply in each moment, get to understand ourselves better and to connect with other mindfulness practitioners.

Upcoming retreats

retreat

London New Year’s Mindfulness Retreat

28 Dec 2018

Kench Hill Centre, Tenterden

£125 – £195

Joint retreat for all the London-based Sanghas to co-creatively welcome the New Year. Brought to you by international Wake Up friends!

More info

course

Be Calm Be Happy: A Retreat

7 Mar 2019

Holland House, Cropthorne

£295 – £425

This retreat offers the Be Calm, Be Happy group course over 3 days at a residential venue. It teaches mindfulness meditation, in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier.

More info

retreat

Stourbridge all ages retreat

27 May 2019

Old Swinford Hospital School, Stourbridge

£TBC

Save the date – Monastic led family and all ages retreat at Stourbridge from May 27th to May 31st 2019.

More info
meal prep on retreat
Children singing
Group meditation