Courses, retreats, local groups and blog posts in the Scotland region.

Upcoming courses and retreats in Scotland


Be Calm, Be Happy: a course in mindfulness – Gairloch

16 Feb 2019

Gairloch Hall, Gairloch

£30 – £160

Be Calm, Be Happy is a 3-session group course teaching mindfulness meditation, in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier.

More info

Local groups in Scotland