Local Group | London

Wake Up London

sunflower and blue sky

Wake Up London is specifically for younger practitioners, from 16 to 35.

Coming for the first time? Please join us on the third Saturday of the month when we offer more explanation of the practice.

Learn Mindfulness

Get a grounding in mindfulness with our introductory courses and retreats

Practice with a group

Integrate mindfulness into your life with the help of a supportive community

Immerse yourself

Experience the transformative impact of practising the art of mindful living on a retreat