Local Group | Southampton

Smiling Heart Sangha

Leaf with heart-shaped dew drop

We meet at Unit 12, Rose Road, Southampton, SO14 6TE.

Please ring or email for more information.

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Learn Mindfulness

Get a grounding in mindfulness with our introductory courses and retreats

Practice with a group

Integrate mindfulness into your life with the help of a supportive community

Immerse yourself

Join us for our "Being Peace" retreat with monastics this May