Local Group | Egham

Royal Holloway Insight Meditation Group

Butterfly on flower

We are a group of lay people who practise mindfulness in accordance with the vipassana (insight meditation) tradition.

Amongst others, we follow the teachings of Zen Buddhist Master Thich Nhat Hanh and Tara Brach.

All are welcome, but please make contact first so that we can guide you to the room where we meet.

Learn Mindfulness

Get a grounding in mindfulness with our introductory courses and retreats

Practice with a group

Integrate mindfulness into your life with the help of a supportive community

Immerse yourself

Experience the transformative impact of practising the art of mindful living on a retreat