Local Group | London

Family Sangha, London

Sunflowers in field

We are an intergenerational community for people of all ages to come together as a mindful family. Whether or not you have meditated before, we would love for you to join us for one of our days of mindfulness which we currently hold once every two months in London.

Together we practise a guided meditation, mindful movements, dharma reading and sharing, in the tradition of Zen teacher Thich Nhat Hanh. Children and teens join adults for part of the day as well as having parallel programs.

Please contact us to let us know if you would like to join our mailing list and find out when our next event is. People of all ages with or without children are welcome to come.

Learn Mindfulness

Get a grounding in mindfulness with our introductory courses and retreats

Practice with a group

Integrate mindfulness into your life with the help of a supportive community

Immerse yourself

Experience the transformative impact of practising the art of mindful living on a retreat