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Transformation and Healing

This Sidcot Retreat in Somerset is on the theme Transformation and Healing

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24 Oct 2019 - 28 Oct 2019

Sidcot School, Winscombe, North Somerset, BS25 1PD

A five-day retreat from October 24th – 28th offering deep mindfulness practices, relaxation, and the support and connection with others in a living sangha.

With lay Dharma teachers Vari McLuskie and Teri West

On this retreat we will have the opportunity to

  • Relax, smile and enjoy being present 
  • Enhance our awareness of body, feelings and mind 
  • Be inspired by ancient teachings on mindfulness and contemporary personal stories 
  • Identify how to be more intimate with and kind to ourselves
  • Understand how to deal with anger, jealousy and trauma
  • Nurture the best qualities in ourselves 
  • Be supported to heal and transform difficulties 

This retreat is suitable for anyone who has a strong intention to nourish and heal themselves with their mindfulness practice, whether experienced or not, and from all faiths or none.

Find out more about the teachers leading this retreat.

 

 

 

 

 

How to attend

Book via Brown Paper Tickets

Book now

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