Be Calm, Be Happy is a 6-week group course teaching mindfulness meditation, in the tradition of Thich Nhat Hanh, as an effective counter-balance to the stresses of life and as an opportunity to become happier.Find out more »
Be Calm, Be Happy online provides a gradual introduction to mindfulness and meditation and key teachings on positive happy living over eight classes.Find out more »
Be Calm, Be Happy provides a gradual introduction to mindfulness and meditation and key teachings on positive happy living over six weekly classes.Find out more »
A Monastic led retreat on the theme of "One Buddha is not Enough" held on Holy Isle, off the Scottish island of Arran.Find out more »
Join Sister Annabel and Brother Phap Lai for our our monastic-led family and all ages retreat at Stourbridge from May 27th to May 31st 2019.Find out more »
Retreat in Cambridgeshire exploring how we can use the Dharma to find peace, happiness and contentment throughout our lives.Find out more »
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