Practising Mindfulness Together

We build mindful communities inspired by the teachings of ‘Father of Mindfulness’ Thich Nhat Hanh.

Who we are

Welcome to the website for The Community of Interbeing

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Learn Mindfulness

Get a grounding in mindfulness with our introductory courses and retreats

Practice with a group

Integrate mindfulness into your life with the help of a supportive community

Immerse yourself

Join us for our "Being Peace" retreat with monastics this May

What is mindfulness?

Mindfulness is the practice of being fully present and alive, body and mind united.

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Meditation is not to escape from society, but to see what is going on. Once there is seeing there must be acting. With Mindfulness we know what to do, and what not to do to help.

Thich Nhat Hanh

Latest Retreats

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Upcoming Courses

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Monkey Puzzle Family Stourbridge Retreat 2017

25 Feb 2019

By Thanh Hà Duong

Connecting with my Ancestors – Reflections from the Stourbridge retreat

We share below an excerpt, with permission, from a letter by practitioner Thanh Hà Duong on her experience of being on the Stourbridge retreat 2017. A year ago, I was lost in thoughts and was suffering deeply with recurrent depression for the second time. I struggled to leave my room,…

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